Tag Archives: Joint

Joint mobilizations are manual therapy techniques used by healthcare professionals, such as physiotherapists, chiropractors, and osteopaths, to improve the mobility and function of specific joints in the body. These techniques involve applying controlled and graded forces to the joint surfaces to help restore normal movement, reduce pain, and improve joint range of motion. Joint mobilizations can target different types of joints, including synovial joints like the knee, shoulder, or spine.
During joint mobilizations, the therapist carefully assesses the quality and range of joint movement before applying gentle, oscillatory movements or sustained pressure to the joint capsule or surrounding tissues. The aim is to stretch tight structures, release adhesions, and stimulate mechanoreceptors to promote better joint alignment and function.
Joint mobilizations are often used as part of a comprehensive treatment plan for conditions such as joint stiffness, arthritis, sports injuries, and post-operative rehabilitation. These techniques are tailored to the individual’s needs and specific joint restrictions to help improve joint health, reduce pain, and enhance overall movement quality.