Thank you for your booking.
We look forward to helping you relax, recover, and feel your best.
I believe in holistic approach to healing, taking the to time to understand each client’s unique situation and providing tailored treatments. My goal is not just to relieve pain but to empower my clients to maintain a healthy, active lifestyle. I am small, but deadly.“
Remedial Massage Therapist
* Please arrive 5–10 minutes early
* Drink plenty of water before your treatment
* Wear comfortable clothing
* Avoid heavy meals or alcohol before your session
* Please inform us of any injuries, medical conditions, pregnancy, or recent surgeries
Your session may include:
* Remedial Massage
* Sports Massage
* Relaxation Massage
* Cupping Therapy
* Infrared Sauna
* Stretching & Mobility Techniques
Pressure can always be adjusted to your comfort level — please communicate with your therapist anytime during treatment.
If you booked an infrared sauna session:
* Hydrate well before and after
* Remove jewellery before entering
* Please advise staff if you feel dizzy or uncomfortable
* Not recommended for clients with fever, severe heart conditions, or certain medical concerns without medical advice
For best results:
* Drink extra water
* Avoid intense exercise immediately after treatment
* Allow your body time to rest and recover
* Mild soreness after remedial or sports massage can be normal for 24–48 hours
We kindly request at least 24 hours notice for cancellations or rescheduling.
Late cancellations or missed appointments may incur a fee.
Olo Therapy
1104 Mate Street, North Albury NSW
If you have any questions before your appointment, please contact us directly.
We appreciate your support and look forward to welcoming you to Olo Therapy.